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77 Diet Motivation Quotes to Inspire Health (FOOD)

Top 10 Most Famous Diet Motivation Quotes

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. - Linford Christie
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie
Your diet is a bank account. Good food choices are good investments. - Bethenny Frankel
Your diet is a bank account. Good food choices are good investments. – Bethenny Frankel
I am a better person when I have less on my plate. - Elizabeth Gilbert
I am a better person when I have less on my plate. – Elizabeth Gilbert
The individual who says it is not possible should move out of the way of those doing it. - Tricia Cunningham
The individual who says it is not possible should move out of the way of those doing it. – Tricia Cunningham
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. - Mark Twain
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. – Mark Twain
Dieting is the only game where you win when you lose! - Karl Lagerfeld
Dieting is the only game where you win when you lose! – Karl Lagerfeld
True discipline is really just self-remembering; no forcing or fighting is necessary. - Charles Eisenstein
True discipline is really just self-remembering; no forcing or fighting is necessary. – Charles Eisenstein
We never repent of having eaten too little. - Thomas Jefferson
We never repent of having eaten too little. – Thomas Jefferson
The hard days are what make you stronger. - Aly Raisman
The hard days are what make you stronger. – Aly Raisman
Want to learn to eat a lot Here it is Eat a little. That way, you will be around long enough to eat a lot. - Tony Robbins
Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot. – Tony Robbins

14 Diet Quotes that Will Encourage You To Take Care of Yourself

“So, when it comes to eating healthy, it’s just doing the right thing. And it’s not something you have to do 365 days a year, but I think it’s something you have to do 25 days a month. Let’s put it that way.”

Mike Ditka
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. - Jesse Owens
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. – Jesse Owens
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. - Drew Carey
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. – Drew Carey
The circuit training program along with a healthy clean diet is the way to excellent results. - Lee Haney
The circuit training program along with a healthy clean diet is the way to excellent results. – Lee Haney
No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now! - Tricia Cunningham
No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now! – Tricia Cunningham
Diets, like clothes, should be tailored to you. - Joan Rivers
Diets, like clothes, should be tailored to you. – Joan Rivers
As I mentioned previously, the tools that allow for optimum health are diet and exercise. - Bill Toomey
As I mentioned previously, the tools that allow for optimum health are diet and exercise. – Bill Toomey
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. - Jillian Michaels
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens. – Jillian Michaels
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices. - Mike Ditka
Some people are willing to pay the price and it’s the same with staying healthy or eating healthy. There’s some discipline involved. There’s some sacrifices. – Mike Ditka
There are six components of wellness proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. - Kenneth H. Cooper
There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams. – Kenneth H. Cooper
There may be tough times, but the difficulties which you face will make you more determined. - Marta
There may be tough times, but the difficulties which you face will make you more determined. – Marta
There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. - Jordin Sparks
There’s no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace. – Jordin Sparks
Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on! - Tricia Cunningham
Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on! – Tricia Cunningham
You don't have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering. - Portia de Rossi
You don’t have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering. – Portia de Rossi

3 Diet Quotes For Women

“A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.”

Naomi Wolf
Just think of all those women on the Titanic who said, 'No thank you' to desert that night. And for what! - Erma Bombeck
Just think of all those women on the Titanic who said, ‘No thank you’ to desert that night. And for what?! – Erma Bombeck

“She’d even violated the only sensible rule of dieting she’d ever run across, the sage advice of the Muppets’ Miss Piggy, who recommended never eating anything bigger than your head.”

Susan Donovan

6 Diet Quotes on Calories

“I find it almost comforting to count calories, because it makes me conscious of what I’m eating. But on Super Bowl Sunday, I thought, ‘Surrender to it. It’s nacho time.’ Then I ate nothing but Doritos all day.”

Kristen Bell
Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. - Caroline Rhea
Don’t compare yourself with someone else’s version of happy or thin. Accepting yourself burns the most calories. – Caroline Rhea
I never count calories, but I eat so well. - Alicia Silverstone
I never count calories, but I eat so well. – Alicia Silverstone
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. - Mark Hyman
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. – Mark Hyman
Once you have to start counting calories, it takes away from the joy of eating. - Mireille Guiliano
Once you have to start counting calories, it takes away from the joy of eating. – Mireille Guiliano
Nothing burns more calories than dancing in 5-inch heels… try it! - Ariana Grande
Nothing burns more calories than dancing in 5-inch heels… try it! – Ariana Grande

15 Wise Diet Quotes on Food and Nutrition

“This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with school lunch right now – are getting sugar, fat, empty calories – lots of calories – but no nutrition.”

Tom Colicchio
High-quality food is better for your health. - Michael Pollan
High-quality food is better for your health. – Michael Pollan
Food is an important part of a balanced diet. - Fran Lebowitz
Food is an important part of a balanced diet. – Fran Lebowitz
If I don't eat junk, I don't gain weight. - Paula Christensen
If I don’t eat junk, I don’t gain weight. – Paula Christensen

“I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.”

Cat Cora
Leave the table while you still feel you could eat a little more. - Helena Rubinstein
Leave the table while you still feel you could eat a little more. – Helena Rubinstein
It's one thing to lose weight, but it's another thing to eat healthy. - Jennifer Hudson
It’s one thing to lose weight, but it’s another thing to eat healthy. – Jennifer Hudson
I love healthy stuff and junk an equal amount. Whatever I'm craving, I go for it. I'm never trying to lose weight - or gain it. I'm just being. - Kelly Clarkson
I love healthy stuff and junk an equal amount. Whatever I’m craving, I go for it. I’m never trying to lose weight – or gain it. I’m just being. – Kelly Clarkson
I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder. - Leighton Meester
I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder. – Leighton Meester
A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. - Gro Harlem Brundtland
A safe and nutritionally adequate diet is a basic individual right and an essential condition for sustainable development, especially in developing countries. – Gro Harlem Brundtland
Pasta doesn't make you fat. How much pasta you eat makes you fat. - Giada De Laurentiis
Pasta doesn’t make you fat. How much pasta you eat makes you fat. – Giada De Laurentiis
I don't go long without eating. I never starve myself I grab a healthy snack. - Vanessa Hudgens
I don’t go long without eating. I never starve myself: I grab a healthy snack. – Vanessa Hudgens
In general, mankind, since the improvement of cookery, eats twice as much as nature requires. - Benjamin Franklin
In general, mankind, since the improvement of cookery, eats twice as much as nature requires. – Benjamin Franklin
Feeding is a very important ritual for me. I don't trust people who don't like to eat. - Gina Gershon
Feeding is a very important ritual for me. I don’t trust people who don’t like to eat. – Gina Gershon
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat. - Bruce Barton
Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don’t overeat. – Bruce Barton

2 Diet Quotes on Veganism

Becoming vegan is the most important and direct change we can immediately make to save the planet and its species. - Chris Hedges
Becoming vegan is the most important and direct change we can immediately make to save the planet and its species. – Chris Hedges
Eat food. Not too much. Mostly plants. - Michael Pollan
Eat food. Not too much. Mostly plants. – Michael Pollan

12 Funny Diet Quotes

“Look I eat really well and I work out, but I also indulge when I want to. I don’t starve myself in an extremist way. You’re not taking away my coffee or my dairy or my glass of wine because I’d be devastated.”

Jennifer Aniston
The second day of a diet is always easier than the first. By the second day you're off it. - Jackie Gleason
The second day of a diet is always easier than the first. By the second day you’re off it. – Jackie Gleason
If I go on a diet and work out, I'm always in a bad mood. I'd rather be a little heavier but nice. - Salma Hayek
If I go on a diet and work out, I’m always in a bad mood. I’d rather be a little heavier but nice. – Salma Hayek
My doctor told me to stop having intimate dinners for four. Unless there are three other people. - Orson Welles
My doctor told me to stop having intimate dinners for four. Unless there are three other people. – Orson Welles
I highly recommend worrying. It is much more effective than dieting. - William Powell
I highly recommend worrying. It is much more effective than dieting. – William Powell
I've been on a diet for two weeks and all I've lost is two weeks. - Totie Fields
I’ve been on a diet for two weeks and all I’ve lost is two weeks. – Totie Fields
I never worry about diets. The only carrots that interest me are the number you get in a diamond. - Mae West
I never worry about diets. The only carrots that interest me are the number you get in a diamond. – Mae West
What's the two things they tell you are healthiest to eat Chicken and fish. You know what you should do Combine them, eat a penguin. - Dave Attell
What’s the two things they tell you are healthiest to eat? Chicken and fish. You know what you should do? Combine them, eat a penguin. – Dave Attell
I hate France. It's like the whole country's on a diet. - Gordon Korman
I hate France. It’s like the whole country’s on a diet. – Gordon Korman
All worries are less with wine. - Amit Kalantri
All worries are less with wine. – Amit Kalantri
A friend doesn't go on a diet because you are fat. - Erma Bombeck
A friend doesn’t go on a diet because you are fat. – Erma Bombeck
I think of dieting, then I eat pizza. - Lara Stone
I think of dieting, then I eat pizza. – Lara Stone

2 Diet Quotes on Sweets

French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar. - Cameron Diaz
French fries. I love them. Some people are chocolate and sweets people. I love French fries. That and caviar. – Cameron Diaz
I'm lucky, I don't like sweets, not even chocolate. - Eva Herzigova
I’m lucky, I don’t like sweets, not even chocolate. – Eva Herzigova

13 Diet Quotes That Will Make You Think

“People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.”

Steve Maraboli
I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself. - Louis C. K.
I don’t stop eating when I’m full. The meal isn’t over when I’m full. It’s over when I hate myself. – Louis C. K.
After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting. - Miranda Lambert
After trying Atkins and doing Nutrisystem a few times, now I’m just focused on maintaining a healthy lifestyle rather than dieting. – Miranda Lambert
No disease that can be treated by diet should be treated with any other means. - Maimonides
No disease that can be treated by diet should be treated with any other means. – Maimonides

“It’s never been an issue for me – I don’t want to go on a diet, I don’t want to eat a Caesar salad with no dressing, why would I do that? I ain’t got time for this, just be happy and don’t be stupid. If I’ve got a boyfriend and he loves my body then I’m not worried.”

Adele
I travel 330 days a year and eat every two and a half hours - I'm a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating. - Robert Irvine
I travel 330 days a year and eat every two and a half hours – I’m a big guy. I always carry a fork, little bottles of spices, and Sriracha. I eat what I feel like eating. – Robert Irvine
You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity. - Ralph Waldo Emerson
You have just dined, and however scrupulously the slaughterhouse is concealed in the graceful distance of miles, there is complicity. – Ralph Waldo Emerson
What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease. - Alexander Pope
What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease. – Alexander Pope
It is easier to change a man's religion than to change his diet. - Margaret Mead
It is easier to change a man’s religion than to change his diet. – Margaret Mead
The heart, like the stomach, wants a varied diet. - Gustave Flaubert
The heart, like the stomach, wants a varied diet. – Gustave Flaubert
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. - John Mortimer
I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. – John Mortimer
The dieting wars have got to stop. - Lady Gaga
The dieting wars have got to stop. – Lady Gaga
The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. - Ed Koch
The best way to lose weight is to close your mouth – something very difficult for a politician. Or watch your food – just watch it, don’t eat it. – Ed Koch

(MUST READ) The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

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