Topics

Top 80 Motivational Exercise Quotes (KEEP FIT)

Top 10 Motivational Exercise Quotes

“Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.”

Hippocrates
To enjoy the glow of good health, you must exercise. - Gene Tunney
To enjoy the glow of good health, you must exercise. – Gene Tunney
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. - Sasha Cohen
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. – Sasha Cohen
You have to exercise, or at some point you’ll just break down. - Barack Obama
You have to exercise, or at some point you’ll just break down. – Barack Obama
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. - Lee Haney
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. – Lee Haney

“Looking beautiful isn’t just about what you apply on your face. It’s the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don’t drink or smoke. All these contribute to me being fit and looking good.”

Madhuri Dixit
I think self-discipline is something, it's like a muscle. The more you exercise it, the stronger it gets. - Daniel Goldstein
I think self-discipline is something, it’s like a muscle. The more you exercise it, the stronger it gets. – Daniel Goldstein
The reason I exercise is for the quality of life I enjoy. - Kenneth H. Cooper
The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. - Thich Nhat Hanh
When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get. – Thich Nhat Hanh
Once you are doing exercise regularly, the hardest thing is to stop it. - Erin Gray
Once you are doing exercise regularly, the hardest thing is to stop it. – Erin Gray

18 Exercise Quotes That Inspires Good Health

“Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life’s daily frustrations.”

Chuck Norris
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. - Hippocrates
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. - Cher
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle. – Cher

“People are increasingly realizing that what they eat is important. You can’t put junk food in your body and be healthy. All sorts of problems can develop, like diabetes, heart disease, obesity, strokes. Gardening not only helps with exercise and mental health, but it can improve diet as well.”

Monty Don
If you don’t make time for exercise, you’ll probably have to make time for illness. - Robin Sharma
If you don’t make time for exercise, you’ll probably have to make time for illness. – Robin Sharma
Work out. Eat well. Be patient. Your body will reward you.
Work out. Eat well. Be patient. Your body will reward you.

“Typically, people who exercise, start eating better and become more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”

Charles Duhigg
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. - Linford Christie
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform. - Tony Horton
Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform. – Tony Horton
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. - Arnold Schwarzenegger
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body. – Arnold Schwarzenegger
I like exercise. I like a healthy body. - Erin Gray
I like exercise. I like a healthy body. – Erin Gray
Take care of your body. It’s the only place you have to live in. - Jim Rohn
Take care of your body. It’s the only place you have to live in. – Jim Rohn
Temptation is like a knife, that may either cut the meat or the throat of a man; it may be his food or his poison, his exercise or his destruction. - John Owen
Temptation is like a knife, that may either cut the meat or the throat of a man; it may be his food or his poison, his exercise or his destruction. – John Owen
A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends. - Sophie Gregoire Trudeau
A healthy lifestyle includes exercise, nutrition, healthy sleep patterns and a healthy group of friends. – Sophie Gregoire Trudeau
I’m addicted to exercising and I have to do something every day. - Arnold Schwarzenegger
I’m addicted to exercising and I have to do something every day. – Arnold Schwarzenegger
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all. - Joey Adams
If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all. – Joey Adams
Exercise is king. Nutrition is Queen. Put them together and you’ve got a kingdom. - Jack Lalanne
Exercise is king. Nutrition is Queen. Put them together and you’ve got a kingdom. – Jack Lalanne
Exercise because you want to be healthy and energetic. Read because you want to constantly learn. Meditate because you want to be connected to being. - Robert Celner
Exercise because you want to be healthy and energetic. Read because you want to constantly learn. Meditate because you want to be connected to being. – Robert Celner

13 Exercise Quotes to Overcome Your Excuses

You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you. - Justina Chen Headley
You would be surprised what two hours of daily exercise and five hundred stomach crunches can do for you. – Justina Chen Headley
Excuses don’t kill the fat, exercises do. - Amit Kalantri
Excuses don’t kill the fat, exercises do. – Amit Kalantri
If you think lifting is dangerous, try being weak. Being weak is dangerous. - Bret Contreras
If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras
Excuses are a list of self imposed obstacles that prevent you from having a better life. - Tony Horton
Excuses are a list of self imposed obstacles that prevent you from having a better life. – Tony Horton
The successful warrior is the average man, with laser-like focus. - Bruce Lee
The successful warrior is the average man, with laser-like focus. – Bruce Lee
I already know what giving up feels like. I want to see what happens if I don’t. - Neila Rey
I already know what giving up feels like. I want to see what happens if I don’t. – Neila Rey
Action is the foundational key to all success. - Pablo Picasso
Action is the foundational key to all success. – Pablo Picasso
Things may come to those who wait, but only the things left by those who hustle. - Abraham Lincoln
Things may come to those who wait, but only the things left by those who hustle. – Abraham Lincoln
A 30-minute workout is just two percent of your day. No excuses.
A 30-minute workout is just two percent of your day. No excuses.
No matter how slow you go, you’re still lapping everybody on the couch. - Elite Daily
No matter how slow you go, you’re still lapping everybody on the couch. – Elite Daily
Your body can do it it’s time to convince your mind.
Your body can do it it’s time to convince your mind.
Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway.
Your mind will quit 100 times before your body ever does. Feel the pain and do it anyway.
Do today what others won’t so tomorrow you can do what others can’t. - Jerry Rice
Do today what others won’t so tomorrow you can do what others can’t. – Jerry Rice

2 Wise Exercise Quotes that’s Good for the Heart

There is no better exercise for your heart than reaching down and helping to lift someone up. - Bernard Meltzer
There is no better exercise for your heart than reaching down and helping to lift someone up. – Bernard Meltzer
Exercise should be regarded as tribute to the heart. - Gene Tunney
Exercise should be regarded as tribute to the heart. – Gene Tunney

9 Exercise Quotes to Improve Mental Health

Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity. - John F. Kennedy
Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity. – John F. Kennedy
True prayer is neither a mere mental exercise nor a vocal performance. It is far deeper than that - it is spiritual transaction with the Creator of Heaven and Earth. - Charles Spurgeon
True prayer is neither a mere mental exercise nor a vocal performance. It is far deeper than that – it is spiritual transaction with the Creator of Heaven and Earth. – Charles Spurgeon
Old minds are like old horses; you must exercise them if you wish to keep them in working order. - John Adams
Old minds are like old horses; you must exercise them if you wish to keep them in working order. – John Adams
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. - Wilhelm von Humboldt
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united. – Wilhelm von Humboldt
Technology, like art, is a soaring exercise of the human imagination. - Daniel Bell
Technology, like art, is a soaring exercise of the human imagination. – Daniel Bell
To be wholly devoted to some intellectual exercise is to have succeeded in life. - Robert Louis Stevenson
To be wholly devoted to some intellectual exercise is to have succeeded in life. – Robert Louis Stevenson
Movement is a medicine for creating change in a person’s physical, emotional and mental states. - Carol Welch
Movement is a medicine for creating change in a person’s physical, emotional and mental states. – Carol Welch
Exercise keeps me occupied, which is good for my mental health. - Gail Porter
Exercise keeps me occupied, which is good for my mental health. – Gail Porter
If you lack the motivation to train then think what happens to your mind & body when you don’t. - Shifu Yan Lei
If you lack the motivation to train then think what happens to your mind & body when you don’t. – Shifu Yan Lei

8 Exercise Quotes on Running and Walking

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance. - Mao Zedong
In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance. – Mao Zedong
Walking is the best possible exercise. Habituate yourself to walk very far. - Thomas Jefferson
Walking is the best possible exercise. Habituate yourself to walk very far. – Thomas Jefferson
Running is not just exercise; it is a lifestyle. - John Bingham
Running is not just exercise; it is a lifestyle. – John Bingham
An early-morning walk is a blessing for the whole day. - Henry David Thoreau
An early-morning walk is a blessing for the whole day. – Henry David Thoreau
If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk. - Hippocrates
If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk. – Hippocrates
Walking the most ancient exercise and still the best modern exercise. - Carrie Latet
Walking: the most ancient exercise and still the best modern exercise. – Carrie Latet
Walking for health and fitness, the easiest way to get in shape and stay in shape. - Frank Ring
Walking for health and fitness, the easiest way to get in shape and stay in shape. – Frank Ring
Run for fun. Run for exercise. Run for a better life. - Toni Sorenson
Run for fun. Run for exercise. Run for a better life. – Toni Sorenson

2 Exercise Quotes on Reading

Reading is an exercise in empathy; an exercise in walking in someone else's shoes for a while. - Malorie Blackman
Reading is an exercise in empathy; an exercise in walking in someone else’s shoes for a while. – Malorie Blackman
Reading is to the mind what exercise is to the body. - Joseph Addison
Reading is to the mind what exercise is to the body. – Joseph Addison

2 Exercise Quotes on Love

Man should not try to avoid stress any more than he would shun food, love or exercise. - Hans Selye
Man should not try to avoid stress any more than he would shun food, love or exercise. – Hans Selye
Sex without love is merely healthy exercise. - Robert A. Heinlein
Sex without love is merely healthy exercise. – Robert A. Heinlein

16 Profound Exercise Quotes to Ponder

“I have seen many storms in my life. Most storms have caught me by surprise, so I had to learn very quickly to look further and understand that I am not capable of controlling the weather, to exercise the art of patience and to respect the fury of nature.”

Paulo Coelho
It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young. - Konrad Lorenz
It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young. – Konrad Lorenz
I have never taken any exercise, except sleeping and resting, and I never intend to take any. - Mark Twain
I have never taken any exercise, except sleeping and resting, and I never intend to take any. – Mark Twain

“Depend upon yourself. Make your judgement trustworthy by trusting it. You can develop good judgement as you do the muscles of your body – by judicious, daily exercise. To be known as a man of sound judgement will be much in your favor.”

Grantland Rice
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. - Paula Abdul
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. – Paula Abdul
Exercise is bunk. If you are healthy, you don't need it if you are sick you should not take it. - Henry Ford
Exercise is bunk. If you are healthy, you don’t need it: if you are sick you should not take it. – Henry Ford

“A memoir forces me to stop and remember carefully. It is an exercise in truth. In a memoir, I look at myself, my life, and the people I love the most in the mirror of the blank screen. In a memoir, feelings are more important than facts, and to write honestly, I have to confront my demons.”

Isabel Allende
Being entirely honest with oneself is a good exercise. - Sigmund Freud
Being entirely honest with oneself is a good exercise. – Sigmund Freud
Writing is like any other sort of sport. In order for you to get better at it, you have to exercise the muscle. - Jason Reynolds
Writing is like any other sort of sport. In order for you to get better at it, you have to exercise the muscle. – Jason Reynolds

“In my view, the best of humanity is in our exercise of empathy and compassion. It’s when we challenge ourselves to walk in the shoes of someone whose pain or plight might seem so different than yours that it’s almost incomprehensible.”

Sarah McBride
The best abs exercise is 5 sets of stop eating so much crap. - Lazar Angelov
The best abs exercise is 5 sets of stop eating so much crap. – Lazar Angelov
Blood, Sweat and respect. First two you give. Last one you earn. - Dwayne Johnson
Blood, Sweat and respect. First two you give. Last one you earn. – Dwayne Johnson
The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise. - Thomas Edison
The doctor of the future will give no medicine, but will involve the patient in the proper use of food, fresh air, and exercise. – Thomas Edison
Of the big five factors in happiness—flexible schedule, imagination, diet, exercise, and sleep—my pick for the most important is exercise. - Scott Adams
Of the big five factors in happiness—flexible schedule, imagination, diet, exercise, and sleep—my pick for the most important is exercise. – Scott Adams
You ought to take more exercise, if you’re inclined to have a liver. Play golf. - Daphne du Maurier
You ought to take more exercise, if you’re inclined to have a liver. Play golf. – Daphne du Maurier
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. - William Temple
The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. – William Temple

(MUST READ) Encyclopedia of Exercise Anatomy (Anatomy of)

Also read:

Top Motivational Exercise Quotes (KEEP FIT) - Gracious Quotes

Explore More Quotes

Top 38 Quotes About Culture (IDENTITY)

Jeremiah Say

65 Hardship Quotes to Inspire Strength (OVERCOME)

Erwin Morillo

70 Self-Love Quotes that Will Inspire Greatness (LOVE)

Erwin Morillo

Top 71 Life Encouragement Quotes (STRENGTH)

Jeremiah Say

63 Harmony Quotes to Inspire Peace (UNITY)

Erwin Morillo

Top 50 Inspirational Vision Quotes (SUCCESS)

Jeremiah Say