Top 63 Fitness Motivation Quotes (HEALTH)

December 2, 2023December 2, 2023

Top 11 Most Famous Fitness Motivation Quotes (BEST)

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. - Arnold Schwarzenegger — The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. – Arnold Schwarzenegger

Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan — Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan

The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. - Mia Hamm — The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. – Mia Hamm

Our growing softness, our increasing lack of physical fitness, is a menace to our security. - John F. Kennedy — Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy

If something stands between you and your success, move it. Never be denied. - Dwayne “The Rock” Johnson — If something stands between you and your success, move it. Never be denied. – Dwayne “The Rock” Johnson

Once you learn to quit, it becomes a habit. - Vince Lombardi Jr. — Once you learn to quit, it becomes a habit. – Vince Lombardi Jr.

It’s going to be a journey. It’s not a sprint to get in shape. - Kerri Walsh Jennings — It’s going to be a journey. It’s not a sprint to get in shape. – Kerri Walsh Jennings

A year from now you may wish you had started today. - Karen Lamb — A year from now you may wish you had started today. – Karen Lamb

Today I will do what others won’t, so tomorrow I can accomplish what others can’t. - Jerry Rice — Today I will do what others won’t, so tomorrow I can accomplish what others can’t. – Jerry Rice

Don’t give up on your dreams, or your dreams will give up on you. - John Wooden — Don’t give up on your dreams, or your dreams will give up on you. – John Wooden

The only person you are destined to become is the person you decide to be. - Ralph Waldo Emerson — The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

20 Fitness Motivation Quotes That Will Get You Moving

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”
Michael Jordan

The real workout starts when you want to stop. - Ronnie Coleman — The real workout starts when you want to stop. – Ronnie Coleman

A feeble body weakens the mind. - Jean-Jacques Rousseau — A feeble body weakens the mind. – Jean-Jacques Rousseau

It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. - Tom Hanks — It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. – Tom Hanks

Put all excuses aside and remember this You are capable. - Zig Ziglar — Put all excuses aside and remember this: You are capable. – Zig Ziglar

The hard days are the best because that’s when champions are made, so if you push through, you can push through anything. - Dana Vollmer — The hard days are the best because that’s when champions are made, so if you push through, you can push through anything. – Dana Vollmer

I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it. - David Beckham — I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it. – David Beckham

Tough times don’t last. Tough people do. - Robert H. Schuller — Tough times don’t last. Tough people do. – Robert H. Schuller

If you aren’t hurting after a good workout then obviously you haven’t done something right. - Mark W. Boyer — If you aren’t hurting after a good workout then obviously you haven’t done something right. – Mark W. Boyer

You should never stay at the same level. Always push yourself to the next. - Marnelli Dimzon — You should never stay at the same level. Always push yourself to the next. – Marnelli Dimzon

Motivation is what gets you started. Habit is what keeps you going. - Jim Ryun — Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun

When I feel tired, I just think about how great I will feel once I finally reach my goal. - Michael Phelps — When I feel tired, I just think about how great I will feel once I finally reach my goal. – Michael Phelps

If you think lifting is dangerous, try being weak. Being weak is dangerous. - Bret Contreras — If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras

The harder you work and the more prepared you are for something, you're going to be able to persevere through anything. - Carli Lloyd — The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything. – Carli Lloyd

The difference between the impossible and the possible lies in a person’s determination. - Tommy Lasorda — The difference between the impossible and the possible lies in a person’s determination. – Tommy Lasorda

The groundwork for all happiness is good health. - Leigh Hunt — The groundwork for all happiness is good health. – Leigh Hunt

Look in the mirror. That’s your competition. - John Assaraf — Look in the mirror. That’s your competition. – John Assaraf

We can push ourselves further. We always have more to give. - Simone Biles — We can push ourselves further. We always have more to give. – Simone Biles

All progress takes place outside the comfort zone. - Michal Joan Bobak — All progress takes place outside the comfort zone. – Michal Joan Bobak

Exercise is labor without weariness. - Samuel Johnson — Exercise is labor without weariness. – Samuel Johnson

15 Fitness Motivation Quotes For Beginners

Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. - Ann Wigmore — Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. – Ann Wigmore

I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. - Bruce Lee — I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. – Bruce Lee

Don’t be afraid of being a beginner.

Our bodies are our gardens, to the which our wills are gardeners. - Othello — Our bodies are our gardens, to the which our wills are gardeners. – Othello

The reason I exercise is for the quality of life I enjoy. - Kenneth H. Cooper — The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

I may not be there yet, but I’m closer than I was yesterday. - José N. Harris — I may not be there yet, but I’m closer than I was yesterday. – José N. Harris

Do something today that your future self will thank you for. - Sean Patrick Flanery — Do something today that your future self will thank you for. – Sean Patrick Flanery

You don’t have to be extreme, just consistent. - Monique Lietz — You don’t have to be extreme, just consistent. – Monique Lietz

Keep working even when no one is watching. - Alex Morgan — Keep working even when no one is watching. – Alex Morgan

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale — Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. – Earl Nightingale

No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins — No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. – Tony Robbins

Keep listening to your body. It will tell you when something is not okay. - Emily Infeld — Keep listening to your body. It will tell you when something is not okay. – Emily Infeld

Don’t count the days, make the days count. - Muhammad Ali — Don’t count the days, make the days count. – Muhammad Ali

All great achievements require time. - Maya Angelou — All great achievements require time. – Maya Angelou

Start where you are. Use what you have. Do what you can. - Arthur Ashe — Start where you are. Use what you have. Do what you can. – Arthur Ashe

7 Fitness Motivation Quotes For Women

I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. - Betsy Hodges — I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. – Betsy Hodges

Love yourself enough to live a happy lifestyle. - Kelley Ranaudo — Love yourself enough to live a happy lifestyle. – Kelley Ranaudo

Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them. - Hannah Gabriels — Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them. – Hannah Gabriels

A goal is just an awesome way to force growth on yourself. - Deena Kastor — A goal is just an awesome way to force growth on yourself. – Deena Kastor

Do what you have to do until you can do what you want to do. - Oprah Winfrey — Do what you have to do until you can do what you want to do. – Oprah Winfrey

Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will. - Venus Williams — Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will. – Venus Williams

Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. — Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

10 Wise Fitness Quotes That Will Make You Think

“There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?”
Janet Jackson

If you train hard. You’ll not only be hard, you’ll be hard to beat. - Hershel Walker — If you train hard. You’ll not only be hard, you’ll be hard to beat. – Hershel Walker

The clock is ticking. Are you becoming the person you want to be - Greg Plitt — The clock is ticking. Are you becoming the person you want to be? – Greg Plitt

I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. - Sophia Bush — I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape. – Sophia Bush

The human body is the best picture of the human soul. - Ludwig Wittgenstein — The human body is the best picture of the human soul. – Ludwig Wittgenstein

“Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.”
Mike Ditka

Always make a total effort, even when the odds are against you. - Arnold Palmer — Always make a total effort, even when the odds are against you. – Arnold Palmer

In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary. - Shalane Flanagan — In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary. – Shalane Flanagan

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. - Hippocrates — If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

Time, Effort, Sacrifice, and Sweat. How will you pay for your goals - Usain Bolt — Time, Effort, Sacrifice, and Sweat. How will you pay for your goals? – Usain Bolt

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(MUST READ) No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness — No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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Top Fitness Motivation Quotes (HEALTH) - Gracious Quotes

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