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Top 63 Fitness Motivation Quotes (HEALTH)

Top 11 Most Famous Fitness Motivation Quotes

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. - Arnold Schwarzenegger
The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion. – Arnold Schwarzenegger
Some people want it to happen, some wish it would happen, others make it happen. - Michael Jordan
Some people want it to happen, some wish it would happen, others make it happen. – Michael Jordan
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. - Mia Hamm
The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking. – Mia Hamm
Our growing softness, our increasing lack of physical fitness, is a menace to our security. - John F. Kennedy
Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy
If something stands between you and your success, move it. Never be denied. - Dwayne “The Rock” Johnson
If something stands between you and your success, move it. Never be denied. – Dwayne “The Rock” Johnson
Once you learn to quit, it becomes a habit. - Vince Lombardi Jr.
Once you learn to quit, it becomes a habit. – Vince Lombardi Jr.
It’s going to be a journey. It’s not a sprint to get in shape. - Kerri Walsh Jennings
It’s going to be a journey. It’s not a sprint to get in shape. – Kerri Walsh Jennings
A year from now you may wish you had started today. - Karen Lamb
A year from now you may wish you had started today. – Karen Lamb
Today I will do what others won’t, so tomorrow I can accomplish what others can’t. - Jerry Rice
Today I will do what others won’t, so tomorrow I can accomplish what others can’t. – Jerry Rice
Don’t give up on your dreams, or your dreams will give up on you. - John Wooden
Don’t give up on your dreams, or your dreams will give up on you. – John Wooden
The only person you are destined to become is the person you decide to be. - Ralph Waldo Emerson
The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson

20 Fitness Motivation Quotes That Will Get You Moving

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

Michael Jordan
The real workout starts when you want to stop. - Ronnie Coleman
The real workout starts when you want to stop. – Ronnie Coleman
A feeble body weakens the mind. - Jean-Jacques Rousseau
A feeble body weakens the mind. – Jean-Jacques Rousseau
It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. - Tom Hanks
It’s supposed to be hard. If it wasn’t hard, everyone would do it. The hard is what makes it great. – Tom Hanks
Put all excuses aside and remember this You are capable. - Zig Ziglar
Put all excuses aside and remember this: You are capable. – Zig Ziglar
The hard days are the best because that’s when champions are made, so if you push through, you can push through anything. - Dana Vollmer
The hard days are the best because that’s when champions are made, so if you push through, you can push through anything. – Dana Vollmer
I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it. - David Beckham
I know that if I set my mind to something, even if people are saying I can’t do it, I will achieve it. – David Beckham
Tough times don’t last. Tough people do. - Robert H. Schuller
Tough times don’t last. Tough people do. – Robert H. Schuller
If you aren’t hurting after a good workout then obviously you haven’t done something right. - Mark W. Boyer
If you aren’t hurting after a good workout then obviously you haven’t done something right. – Mark W. Boyer
You should never stay at the same level. Always push yourself to the next. - Marnelli Dimzon
You should never stay at the same level. Always push yourself to the next. – Marnelli Dimzon
Motivation is what gets you started. Habit is what keeps you going. - Jim Ryun
Motivation is what gets you started. Habit is what keeps you going. – Jim Ryun
When I feel tired, I just think about how great I will feel once I finally reach my goal. - Michael Phelps
When I feel tired, I just think about how great I will feel once I finally reach my goal. – Michael Phelps
If you think lifting is dangerous, try being weak. Being weak is dangerous. - Bret Contreras
If you think lifting is dangerous, try being weak. Being weak is dangerous. – Bret Contreras
The harder you work and the more prepared you are for something, you're going to be able to persevere through anything. - Carli Lloyd
The harder you work and the more prepared you are for something, you’re going to be able to persevere through anything. – Carli Lloyd
The difference between the impossible and the possible lies in a person’s determination. - Tommy Lasorda
The difference between the impossible and the possible lies in a person’s determination. – Tommy Lasorda
The groundwork for all happiness is good health. - Leigh Hunt
The groundwork for all happiness is good health. – Leigh Hunt
Look in the mirror. That’s your competition. - John Assaraf
Look in the mirror. That’s your competition. – John Assaraf
We can push ourselves further. We always have more to give. - Simone Biles
We can push ourselves further. We always have more to give. – Simone Biles
All progress takes place outside the comfort zone. - Michal Joan Bobak
All progress takes place outside the comfort zone. – Michal Joan Bobak
Exercise is labor without weariness. - Samuel Johnson
Exercise is labor without weariness. – Samuel Johnson

15 Fitness Motivation Quotes For Beginners

Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. - Ann Wigmore
Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it. – Ann Wigmore
I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. - Bruce Lee
I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times. – Bruce Lee
Don’t be afraid of being a beginner.
Don’t be afraid of being a beginner.
Our bodies are our gardens, to the which our wills are gardeners. - Othello
Our bodies are our gardens, to the which our wills are gardeners. – Othello
The reason I exercise is for the quality of life I enjoy. - Kenneth H. Cooper
The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper
I may not be there yet, but I’m closer than I was yesterday. - José N. Harris
I may not be there yet, but I’m closer than I was yesterday. – José N. Harris
Do something today that your future self will thank you for. - Sean Patrick Flanery
Do something today that your future self will thank you for. – Sean Patrick Flanery
You don’t have to be extreme, just consistent. - Monique Lietz
You don’t have to be extreme, just consistent. – Monique Lietz
Keep working even when no one is watching. - Alex Morgan
Keep working even when no one is watching. – Alex Morgan
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. - Earl Nightingale
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. – Earl Nightingale
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. - Tony Robbins
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying. – Tony Robbins
Keep listening to your body. It will tell you when something is not okay. - Emily Infeld
Keep listening to your body. It will tell you when something is not okay. – Emily Infeld
Don’t count the days, make the days count. - Muhammad Ali
Don’t count the days, make the days count. – Muhammad Ali
All great achievements require time. - Maya Angelou
All great achievements require time. – Maya Angelou
Start where you are. Use what you have. Do what you can. - Arthur Ashe
Start where you are. Use what you have. Do what you can. – Arthur Ashe

7 Fitness Motivation Quotes For Women

I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. - Betsy Hodges
I find that if I don’t have enough physical activity in life, I don’t do as well with anything else in my life. It’s stress relief; it’s good health. – Betsy Hodges
Love yourself enough to live a happy lifestyle. - Kelley Ranaudo
Love yourself enough to live a happy lifestyle. – Kelley Ranaudo
Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them. - Hannah Gabriels
Get ready, be prepared. So when opportunities finally show themselves, you’ll be able to own them. – Hannah Gabriels
A goal is just an awesome way to force growth on yourself. - Deena Kastor
A goal is just an awesome way to force growth on yourself. – Deena Kastor
Do what you have to do until you can do what you want to do. - Oprah Winfrey
Do what you have to do until you can do what you want to do. – Oprah Winfrey
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will. - Venus Williams
Just believe in yourself. Even if you don’t pretend that you do and, and some point, you will. – Venus Williams
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.
Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.

10 Wise Fitness Quotes That Will Make You Think

“There is a moment when you get older when your metabolism slows down and you don’t feel like working out any more, so you don’t want to keep yourself fit any more, but that’s your decision. Why should you be judged for it?”

Janet Jackson
If you train hard. You’ll not only be hard, you’ll be hard to beat. - Hershel Walker
If you train hard. You’ll not only be hard, you’ll be hard to beat. – Hershel Walker
The clock is ticking. Are you becoming the person you want to be - Greg Plitt
The clock is ticking. Are you becoming the person you want to be? – Greg Plitt
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. - Sophia Bush
I’m not a waif-y girl and never will be. I think it’s healthy when fitness experts encourage fitness rather than getting a certain body shape. – Sophia Bush
The human body is the best picture of the human soul. - Ludwig Wittgenstein
The human body is the best picture of the human soul. – Ludwig Wittgenstein

“Here’s what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We’re given a body. Now you may not like it, but you can maximize that body the best it can be maximized.”

Mike Ditka
Always make a total effort, even when the odds are against you. - Arnold Palmer
Always make a total effort, even when the odds are against you. – Arnold Palmer
In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary. - Shalane Flanagan
In the midst of an ordinary training day, I remind myself that I am preparing for the extraordinary. – Shalane Flanagan
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. - Hippocrates
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
Time, Effort, Sacrifice, and Sweat. How will you pay for your goals - Usain Bolt
Time, Effort, Sacrifice, and Sweat. How will you pay for your goals? – Usain Bolt

(MUST READ) No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

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