“A fit, healthy body—that is the best fashion statement.”Jess C Scott
I know I should cultivate healthy habits such as eating well, exercising, moving my body more often, going for a walk every day and avoiding harmful substances.
The truth is, knowing is not enough. Knowing doesn’t automatically equate to action.
When I finally mustered enough willpower to wake up at 5 am in the morning to go for a run before work and shun my favorite Caramel Macchiato every time I visit Starbucks, it can be extremely easy to lose sight why I’m doing all these for after a while.
A lot of people want to live to 100 years old but let’s be honest, what’s the point of living to such an old age if, we are bedridden and not being able to enjoy the fruits of our labor?
I don’t know about you but I don’t want to merely survive in this world, I want to thrive!
As much as these healthy quotes are to motivate you, they are also here to remind me to live a healthier and fitter lifestyle.
I’m bookmarking my own blog post to set a constant reminder to myself. I’m thinking you should do too. Let’s do it together, shall we?
Before we get to those awesome health quotes, here are some of the best articles I’ve found on the internet pertaining to the benefits of living healthily.
Read these articles to supplement the quotes below for maximum results:
- Convincing Reasons to Exercise and Eat Right – Greatist
- 10 Reasons to Stay Healthy – Mark’s Daily Apple
- 10 Reasons Doctors Talk About The Need For Good Nutrition & Diets – Unitypoint
- Detox Quotes to Inspire You to Cleanse Your Mind & Body
- Wise Quotes By Gary W. Keller About The ONE Thing
- Quotes by Angela Duckworth’s Grit (DETERMINATION)
- Happiness Quotes to Bring a BIG Smile on Your Face
- Family Quotes & Sayings That Will Warm Your Heart
My Top 7 Favorite Health Quotes
“Take care of your body. It’s the only place you have to live.”Jim Rohn
“The best and most efficient pharmacy is within your own system.”Robert C. Peale
“Take care of your mind, your body will thank you. Take care of your body, your mind will thank you.”Debbie Hampton
“A healthy outside starts from the inside.”Robert Urich
“You can’t enjoy abundance of wealth if you’re not in good health.”Unknown
“Three things in life – your health, your mission, and the people you love. That’s it.”Naval Ravikant
“Man needs difficulties; they are necessary for health.”Carl Jung
40 Quotes to Inspire You to Live a Healthier Lifestyle#health “The First wealth is health.” ~ Ralph Waldo Emerson Click To Tweet #health “Most people have no idea how good their body is designed to feel.” ― Kevin Trudeau Click To Tweet #health “Health is the thing that makes you feel that now is the best time of year.” ― Franklin P. Adams Click To Tweet #health “Easy comes, Easy goes is particularly true in the case of health.” ― Amar Chandel Click To Tweet #health “Our bodies are our gardens – our wills are our gardeners.” ― William Shakespeare Click To Tweet
#health “He who has health has hope; and he who has hope has everything.” ― Arabian proverb Click To Tweet #health “Looking after my health today gives me a better hope for tomorrow.” ― Anne Wilson Schaef Click To Tweet #health #wealth "It is health that is real wealth and not pieces of gold and silver" ~ Mahatma Gandhi Click To Tweet
“Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.”Dean Ornish
12 Healthy Living Quotes & Tips
“When a relationship ends, when divorce happens, and even when a death occurs, we are left with so many feelings. Feeling them is the first step toward healing.”Louise L. Hay and David Kessler, You Can Heal Your Heart
#religion #health "Religion, spirituality influence health in different but complementary ways." ~ Matt Decker Click To Tweet
“Sound sleep is the indicator of good health. If you can sleep better then it is expected that your body is functioning properly.”Michael Lombardi
#health "Our health is something we often take for granted. But, there are some things in life that should never be taken for granted. Take care of yourself." ~ Catherine Pulsifer Click To Tweet
“I’ve lost quite a few people close to me over the past few years some my age, some younger, and some older and it makes you realize that health and good friends and family are gifts to be treasured.”Jason Navallo
24 Unconventional Health Quotes That Will Make You Ponder & Think
"A healthy mind does not speak ill of others." #health #mind Click To Tweet #health “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.” ~ Mark Twain Click To Tweet #health “Tell me what you eat and I will tell you who you are.” ~ Jean Anthelme Brillat-Savarin Click To Tweet #health “There is no illness that is not exacerbated by stress.” ~ Allan Lokos Click To Tweet
“Most people throughout the world, care more about their faces, their boobs, their bellies, their butts, and their abs than they do their brains. But it is your brain that is the key to having the face, the breasts, the belly, the butt, the abs, and the overall health you have always wanted; and it is brain dysfunction, in large part, that ruins our bodies and causes premature aging.”Daniel G. Amen
“The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.”P. T. Barnum
My favorite way to be healthy is to be happy. A healthy mind is a healthy body and vice versa.
Working out is also an excellent way to be healthy and happy simultaneously.
I make it my personal odyssey to go to the gym every day. I tell myself “It doesn’t matter how long I exercise as long as I go to the gym.” I can go to the gym for 10 minutes and do 50 push-ups and that’s it. I don’t care as long as I make going to the gym a habit.
If you enjoyed this post, please share the love and inspire your loved ones to live a healthy lifestyle.
Without health, we have nothing.
Thanks for reading.