88 Health Quotes for a Fitter Body & Mind (VIBRANT)

Top 11 Most-Favorited Health Quotes (BEST)

To keep the body in good health is a duty... otherwise, we shall not be able to keep the mind strong and clear. - Buddha — To keep the body in good health is a **duty**… otherwise, we shall not be able to keep the mind strong and clear. – **Buddha**

Take care of your body. It's the only place you have to live. - Jim Rohn — Take care of your body. It’s the only place you have to live. – **Jim Rohn**

The best and most efficient pharmacy is within your own system. - Robert C. Peale — The best and most efficient pharmacy is within your own system. – Robert C. Peale

Health is a state of complete physical, mental and social well-being, not merely the absence of disease or infirmity. - World Health Organization — Health is a state of complete physical, mental and social well-being, not merely the absence of disease or infirmity. – **World Health Organization**

Health is the crown on the well person's head that only the ill person can see. - Robin Sharma — Health is the crown on the well person’s head that only the ill person can see. – **Robin Sharma**

Take care of your mind, your body will thank you. Take care of your body, your mind will thank you. – Debbie Hampton

It is exercise alone that supports the spirits, and keeps the mind in vigor. - Cicero — It is exercise alone that supports the spirits, and keeps the mind in vigor. – Cicero

A healthy outside starts from the inside. - Robert Urich — A healthy outside starts from the inside. – Robert Urich

You can’t enjoy abundance of wealth if you’re not in good health. — You can’t enjoy abundance of **wealth** if you’re not in good health.

Three things in life – your health, your mission, and the people you love. That’s it. - Naval Ravikant — Three things in life – your health, your mission, and the people you love. That’s it. – **Naval Ravikant**

Man needs difficulties; they are necessary for health. - Carl Jung — Man needs difficulties; they are necessary for health. – Carl Jung

40 Quotes to Inspire You to Live a Healthier Lifestyle

Health is like money, we never have a true idea of its value until we lose it. - Josh Billings — Health is like **money**, we never have a true idea of its value until we lose it. – Josh Billings

Nurturing yourself is not selfish – it’s essential to your survival and your well-being. - Renee Peterson Trudeau — Nurturing yourself is not selfish – it’s essential to your survival and your well-being. – Renee Peterson Trudeau

When the heart is at ease, the body is healthy. - Chinese Proverb — When the heart is at ease, the body is healthy. – **Chinese Proverb**

The human body is the best picture of the human soul. - Tony Robbins — The human body is the best picture of the human soul. – **Tony Robbins**

Eat healthily, sleep well, **breathe deeply**, move harmoniously. – Jean-Pierre Barral

If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy. - Oli Hille — If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy. – Oli Hille

Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. - Subodh Gupta — Eating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever. – Subodh Gupta

Healthy citizens are the greatest asset any country can have. - Winston S. Churchill — Healthy citizens are the greatest **asset** any country can have. – **Winston S. Churchill**

Each patient carries his own doctor inside him. - Norman Cousins — Each patient carries his own doctor inside him. – Norman Cousins

A fit, healthy body – that is the best fashion statement. - Jess C Scott — A fit, healthy body – that is the best fashion statement. – Jess C Scott

Happiness is the highest form of health. - Dalai Lama — Happiness is the highest form of health. – **Dalai Lama**

The mind and body are not separate. what affects one, affects the other.

Take care of yourself, be healthy, and always believe you can be successful in anything you truly want. - Alessandra Ambrosio — Take care of yourself, be healthy, and always believe you can be successful in anything you truly want. – Alessandra Ambrosio

If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health. - Rolsey — If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health. – Rolsey

What you eat literally becomes you. you have a choice in what you’re made of.

Think positively and exercise daily, eat healthy, work hard, stay strong, build faith, worry less, read more, and be happy.

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. - Dr Mark Hyman — We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. – Dr Mark Hyman

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore — The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. – Ann Wigmore

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries. - Mark Halperin — Sufficient sleep, exercise, healthy food, friendship, and **peace of mind** are necessities, not luxuries. – Mark Halperin

Your body will be around a lot longer than that expensive handbag. Invest in yourself.

“Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.”
Dean Ornish

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. - B.K.S. Iyengar — Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open. – B.K.S. Iyengar

A man too busy to take care of his health is like a mechanic too busy to take care of his tools. - Spanish Proverb — A man too busy to take care of his health is like a mechanic too busy to take care of his tools. – **Spanish Proverb**

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy. - Bella Bleue — Your body holds deep **wisdom**. **Trust** in it. Learn from it. Nourish it. Watch your life transform and be healthy. – Bella Bleue

Time and health are two precious assets that we don't recognize and appreciate until they have been depleted. - Denis Waitley — Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – **Denis Waitley**

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. - Hippocrates — A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses. – **Hippocrates**

Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. - Seneca — Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it. – **Seneca**

Good health is not something we can buy. However, it can be an extremely valuable savings account. - Anne Wilson Schaef — Good health is not something we can buy. However, it can be an extremely valuable savings account. – Anne Wilson Schaef

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. - World Health Organization — Health is a state of complete physical, **mental** and social well-being, and not merely the absence of disease or infirmity. – World Health Organization

The doctor of the **future** will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. – **Thomas Edison**

If you don't do what's best for your body, you're the one who comes up on the short end. - Julius Erving — If you don’t do what’s best for your body, you’re the one who comes up on the short end. – **Julius Erving**

Sleep is important, and you need enough sleep to be a healthy, functioning adult. Getting seven to eight hours requires discipline. - Bennett Garner — Sleep is important, and you need enough sleep to be a healthy, functioning adult. Getting seven to eight hours requires discipline. – Bennett Garner

The man who earns a million but destroys his health in the process is not really a success. - Zig Ziglar — The man who earns a million but destroys his health in the process is not really a success. – **Zig Ziglar**

One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware. - Bobby Duffy — One thing that does seem to be clear is that health and happiness are connected, more so than we’re often aware. – Bobby Duffy

Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. - Buddha — Health is the greatest gift, **contentment** the greatest wealth, faithfulness the best relationship. – Buddha

A merry heart doeth good like a medicine, but a broken spirit drieth the bones. - Proverbs 17:22 — A merry heart doeth good like a medicine, but a broken spirit drieth the bones. – Proverbs 17:22

12 Healthy Living Quotes & Tips

“When a relationship ends, when divorce happens, and even when a death occurs, we are left with so many feelings. Feeling them is the first step toward healing.”
Louise L. Hay and David Kessler, You Can Heal Your Heart

Creativity is a fragrance of real health. When a person is really healthy and whole, creativity comes naturally to him, the urge to create arises. - Osho Creativity — Creativity is a fragrance of real health. When a person is really healthy and whole, creativity comes naturally to him, the urge to create arises. – **Osho Creativity**

The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency. - Theresa Hearn Haynes — The body loves routine. Try to eat, sleep, and so on at the same time every day in order for the body to function at its optimum efficiency. The body loves **consistency**. – Theresa Hearn Haynes

If you achieve all kinds of things in the material world, but you lose your health or your peace of mind, you get little or no pleasure from your other accomplishments. - Brian Tracy — If you achieve all kinds of things in the material world, but you lose your health or your **peace of mind**, you get little or no pleasure from your other accomplishments. – **Brian Tracy**

Health is the condition of wisdom, and the sign is cheerfulness, - an open and noble temper. - Ralph Waldo Emerson — Health is the condition of wisdom, and the sign is **cheerfulness**, – an open and noble temper. – **Ralph Waldo Emerson**

One of the most beneficial aspects of laughter is the strengthening of the immune system, because when we laugh we secrete endorphins. - Menahem Belilty — One of the most beneficial aspects of **laughter** is the strengthening of the immune system, because when we laugh we secrete endorphins. – Menahem Belilty

“Sound sleep is the indicator of good health. If you can sleep better then it is expected that your body is functioning properly.”
Michael Lombardi

There is increasing evidence that cultivating positive mental states like kindness and compassion definitely leads to better psychological health and happiness. - Dalai Lama — There is increasing evidence that cultivating positive mental states like **kindness** and **compassion** definitely leads to better psychological health and happiness. – Dalai Lama

Anger can have equally disastrous effects on your own life. Left unchecked, it can destroy your closest relationships and undermine your physical and mental health. - Albert Ellis — Anger can have equally disastrous effects on your own life. Left unchecked, it can destroy your closest relationships and undermine your physical and mental health. – Albert Ellis

Sleep is the most important 'repair' mechanism our body has, and getting enough of it will ensure you're feeling fit and energized the next day. - Jason Smith — Sleep is the most important ‘repair’ mechanism our body has, and getting enough of it will ensure you’re feeling fit and energized the next day. – Jason Smith

Eating fruits for breakfast is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system. - Bogdan Ivanov — Eating fruits for **breakfast** is a healthy way of breaking the overnight fast as this is a gentle way of waking up your digestive system. – Bogdan Ivanov

If you want a relaxed body, you can do it by relaxing your mind. If you want a relaxed mind, relax your body. – Jay Winner

“I’ve lost quite a few people close to me over the past few years some my age, some younger, and some older and it makes you realize that health and good friends and family are gifts to be treasured.”
Jason Navallo

24 Unconventional Health Quotes That Will Make You Ponder & Think

“Most people throughout the world, care more about their faces, their boobs, their bellies, their butts, and their abs than they do their brains. But it is your brain that is the key to having the face, the breasts, the belly, the butt, the abs, and the overall health you have always wanted; and it is brain dysfunction, in large part, that ruins our bodies and causes premature aging.”
Daniel G. Amen

No disease that can be treated by diet should be treated with any other means. - Moses Maimonides — No disease that can be treated by diet should be treated with any other means. – Moses Maimonides

What drains your spirit drains your body. What fuels your spirit fuels your body. - Carolyn Myss — What drains your spirit drains your body. What fuels your spirit fuels your body. – Carolyn Myss

It is easier to change a man's religion than to change his diet. - Margaret Mead — It is easier to change a man’s religion than to change his diet. – Margaret Mead

Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible. - Charles F. Glassman — Even the smallest changes in our daily routine can create incredible ripple effects that expand our vision of what is possible. – Charles F. Glassman

It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now. - Steve Goodier — It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now. – Steve Goodier

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. - Ayurvedic Peoverb — When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. – Ayurvedic Peoverb

Eating crappy food isn't a reward - it's a punishment. - Drew Carey — Eating crappy food isn’t a reward – it’s a punishment. – Drew Carey

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. - Morgan Spurlock — Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story. – Morgan Spurlock

It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love. - Steve Maraboli — It is in the balancing of your spirituality with your humanity that you will find immeasurable happiness, success, good health, and love. – **Steve Maraboli**

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not. - George Bernard Shaw — Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not. – **George Bernard Shaw**

The first sure symptom of a mind in health is rest of heart and pleasure felt at home. - Edward Young — The first sure symptom of a mind in health is rest of heart and pleasure felt at home. – Edward Young

You spend your TIME to make a DIME. You lose your HEALTH to make your WEALTH, but at the end it is FUNNY because you leave back all your MONEY. - RVM — You spend your TIME to make a DIME. You lose your HEALTH to make your WEALTH, but at the end it is FUNNY because you leave back all your MONEY. – RVM

About eighty percent of the food on shelves of supermarkets today didn't exist 100 years ago. - Larry McCleary MD — About eighty percent of the food on shelves of supermarkets today didn’t exist 100 years ago. – Larry McCleary MD

Like pornography, junk [food] might be tough to define but you know it when you see it. - Mark Bittman — Like pornography, junk [food] might be tough to define but you know it when you see it. – Mark Bittman

Talking about unpleasant things during a meal is not good for digestion, not good for health. – Betty Jamie Chung

Until you believe you can do it, it's going to be difficult to convince anyone else you can do it. - Toni Sorenson — Until you believe you can do it, it’s going to be difficult to convince anyone else you can do it. – Toni Sorenson

I don't think I'll ever grow old and say, "What was I thinking eating all those fruits and vegetables?” - Nancy S. Mure — I don’t think I’ll ever grow old and say, “What was I thinking eating all those fruits and vegetables?” – Nancy S. Mure

Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed. - Thomas Jefferson — Brute animals are the most healthy, and they are exposed to all weather, and of men, those are healthiest who are the most exposed. – **Thomas Jefferson**

“The foundation of success in life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick.”
P. T. Barnum

The truth is, knowing is not enough. Knowing doesn’t automatically equate to action.

When I finally mustered enough willpower to wake up at 5 am in the morning to go for a run before work and shun my favorite Caramel Macchiato every time I visit Starbucks, it can be extremely easy to lose sight why I’m doing all these for after a while.

A lot of people want to live to 100 years old but let’s be honest, what’s the point of living to such an old age if, we are bedridden and not being able to enjoy the fruits of our labor?

“A fit, healthy body—that is the best fashion statement.”
Jess C Scott

Further reading:

Convincing Reasons to Exercise and Eat Right – Greatist
10 Reasons to Stay Healthy – Mark’s Daily Apple
10 Reasons Doctors Talk About The Need For Good Nutrition & Diets – Unitypoint

Below are the most powerful health quotes so you can be inspired to live a life that is good for your mind and body.

(MUST READ)

**Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life**

My favorite way to be healthy is to be happy. A healthy mind is a healthy body and vice versa.

Working out is also an excellent way to be healthy and happy simultaneously.

I make it my personal odyssey to go to the gym every day. I tell myself “It doesn’t matter how long I exercise as long as I go to the gym.” I can go to the gym for 10 minutes and do 50 push-ups and that’s it. I don’t care as long as I make going to the gym a habit.

If you enjoyed this post, please share the love and inspire your loved ones to live a healthy lifestyle.

Without health, we have nothing.

Thanks for reading.

Sincerely,
Jeremiah

Also read:

Top 11 Most-Favorited Health Quotes (BEST)

40 Quotes to Inspire You to Live a Healthier Lifestyle

12 Healthy Living Quotes & Tips

24 Unconventional Health Quotes That Will Make You Ponder & Think

Top 30 Detox Quotes for Greater Health (CLEANSE)

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